Tomorrow I'm doing a 10K in Coronado in beautiful San Diego. I am looking forward to it, although I hope I'm feeling better tomorrow than I am today. Part of running is dealing with pain - whether it's pain from the actual running itself or from the way you're feeling that day. You might wake up with a migraine or an upset stomach or a sore back or whatever. But you go anyway and push through the pain. This should be fun, the mile markers are going to shaped like the heart candies, since it's for Valentine's Day...LOL.
So all of you runners, walkers, people over 40 (and under 40 too) trying to get in shape, I invite you to run this with me - you don't have to do a 10K, a 5K, 1K or anything that constitutes moving will do too. Or toast my run with a bottle of water for each mile will do! Cheers! :)
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